From the last few years, Millets found their way back to our kitchen. With an ample amount of nutrition, they are now made into most of our daily diet routines including Dosa, Idly, etc. It includes a lot of benefits with proteins, dietary fibre, B vitamins, calcium, iron, manganese, magnesium, phosphorus, zinc, potassium, copper, and selenium. It turned out to be a great option for fitness Enthusiasts.